INDIVIDUAL COUNSELLING
Why try art psychotherapy?
Multiple methods can be used to support clients of all ages to reach their goals. I specialise in Art Therapy, a psychotherapeutic approach that uses art to develop client expression and self awareness in order to support mental health. It is a means to access personal and cultural histories not available through verbal means alone. This approach does not require any artistic experience, only curiosity. Flexible sessions available in Studio or online. This approach can be used for all ages and life stages.
Experience
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Increased relaxation and self expression
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New self insight and discovery
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Creative tools for managing discomfort with ease
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Improved relationships and communication
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Strengthen your sense of personal creativity
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Greater emotional equilibrium
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Self determination and agency
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Improved quality of life
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Use your creativity to enhance your self and sense of connection to the world around you
Provding specialist support for
- Anxiety and stress
- Depression
- Low self esteem
- Trauma
- Grief and loss
- Dissociative Identity Disorder
- Youth and adolescence
- Life transition
- Child and parent attachment
- Identity and gender diversity
- Relationships and communication
CONTACT
Please get in touch to book an appointment or for more information and consultation guidance.
Studio located in Brunswick Naarm (Melbourne), Australia.
Funding support may be available to help you access these services, and a free 15-minute consultation can be provided to discuss which option is right for you.
Learn more about these different approaches to securing your mental health and well-being.