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INDIVIDUAL COUNSELLING

Why try art psychotherapy?

Multiple methods can be used to support clients of all ages to reach their goals. I specialise in Art Therapy, a psychotherapeutic approach that uses art to develop client expression and self awareness in order to support mental health. It is a means to access personal and cultural histories not available through verbal means alone. This approach does not require any artistic experience, only curiosity. ​Flexible sessions available in Studio or online.

Experience

  • Increased relaxation and self expression
     

  • New self insight and discovery 
     

  • Creative tools for managing discomfort with ease
     

  • Improved relationships and communication
     

  • Strengthen your sense of personal creativity
     

  • Greater emotional equilibrium
     

  • Self determination and agency
     

  • Improved quality of life
     

  • Use your creativity to enhance your self and sense of connection to the world around you

Client testimonials
"Art therapy has been a life changing experience for me. I am a visual learner, and being able to communicate my feelings through images and art has been an enormous help and breakthrough in my journey to healing. My experience with Sam has been invaluable and I have recommended it to everyone I know looking for therapy, traditional or not."
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Provding specialist support for

- Anxiety and stress

- Depression

- Low self esteem

- Trauma

- Grief and loss

- Dissociative Identity Disorder

- Youth and adolescence 

- Life transition

- Child and parent attachment

- Identity and gender diversity

- Relationships and communication

Find out how art psychotherapy can support you

CONTACT

Please get in touch to book an appointment or for more information and consultation guidance.

Studio located in Brunswick Naarm (Melbourne), Australia. 

E-MAIL

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Are you an NDIS participant
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Our practice recognises the Wurundjeri Woi Wurrung people of the Kulin Nation, as the owners and custodians of the places we work from. We recognise their sovereignty, culture and creativity. 

Copyright Samantha Sederof 

Samantha Sederof is a Melbourne Artist and ANZACATA & ACA registered Art Therapist & Counsellor providing services for children, adolescents and adults, family therapy, and the studio art group specialising in NDIS participants. Mental health and wellbeing is supported in a creative arts studio by using evidence based psychotherapeutic methods. 

SAMANTHA SEDEROF

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